Up to Speed Health

Breathe Easy: 10 Tips to Workout with Asthma

  • Reduce salt

A recent study found that a low-sodium diet improved breathing and reduced exercise-induced asthma (EIA) symptoms. Aim for no more than 2,000 mg per day.

Content Created/Medically Reviewed by our Expert Doctors
del.icio.us digg Google Mixx Reddit StumbleUpon Yahoo

Related Articles

Created/Medically Reviewed by our Expert Doctors.
Copyright © 2008-2012 · Forward Health · All Rights Reserved

Use of this site constitutes acceptance of Forward Health's Terms of Use and Privacy Policy. The material on this site is for informational purposes only. This is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Men's Health Base Men's Health Base

Switch to mobile version