Sleep’s Thief: Sleep Apnea
Wake Up to Sleep Apnea Symptoms
What are some of the symptoms that will help me identify whether I have sleep apnea?
Some common symptoms and signs of sleep apnea to watch out for:
- Chronic, loud snoring
- Choking or gasping while sleeping
- Feeling sleepiness during the day when you thought you’d enough slept enough last night
More signs include:
- Memory or learning problems
- Feeling irritable
- Trouble concentrate on your work
- Personality changes or mood swings; possibly feeling depressed
- Dry throat upon waking
